दिल, दिमाग़ और रूह mind, Body, Soul

दिमाग़ हमेशा तर्क खोजता है क्योंकि दिमाग़ और ईगो साथी हैं।

रूह जो संदेश देता है दिल को, उसे वही भाता है

क्योंकि दिल और रूह साथी हैं।

दिल-औ-दिमाग़ के बीच जंग,

यह है दुनियावी और रूहानियत कश्मकश।

ग़र दिल-दिमाग़-आत्मा एक हो जाएँ।

जीवन का अर्थ दिखने लगेगा।

नज़रों के सामने छाया धुआँ-धुँध छँटने लगेगा।

जीवन यात्रा की लौकिक और आलौकिक राहें नज़र आने लगेंगीं।

Mind-body-soul – struggle of thoughts are actually struggle of spirituality and worldly views.

Stay happy, healthy and safe -127

#CoronaLockdownDay – 127

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Take up one idea.

Make that one idea your life – think of it,

dream of it, live on that idea.

Let the brain, muscles, nerves, every part of your body,

be full of that idea, and just leave every other idea alone.

This is the way to success.

Swami Vivekananda

Stay happy, healthy and safe- 114 #LockDownDay – 114

#LockDownDay – 114

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The secret of health

for both mind and body

is not to mourn for the past,

nor to worry about the future,

but to live the present moment

wisely and earnestly.





Platonic Relationships / love

This is the ancient, philosophical interpretation And those who only know the non-platonic love have no need to talk of tragedy. In such love there can be no sort of tragedy. ― Leo Tolstoy,

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Platonic love is a special emotional and spiritual relationship between two people who love and admire one another because of common interests, a spiritual connection, and similar worldviews. It does not involve any type of sexual involvement. Most friendships begin as either personal or professional.

It is named after Greek philosopher Plato, though the philosopher never used the term himself. Platonic love as devised by Plato concerns rising through levels of closeness to wisdom and true beauty from carnal attraction to individual bodies to attraction to souls, and eventually, union with the truth.




Courtesy – https://www.psychologytoday.com/intl/blog/the-empowerment-diary/201802/the-secret-platonic-relationships

Stay Happy, healthy and safe -38

शरीरमाद्यं खलु धर्मसाधनम् ।।
śarīramādyaṃ khalu dharmasādhanam

शरीर ही सभी धर्मों (कर्तव्यों) को पूरा करने का साधन है। अर्थात शरीर को सेहतमंद बनाए रखना जरूरी है। इसी के होने से सभी का होना है अत: शरीर की रक्षा और उसे निरोगी रखना मनुष्य का सर्वप्रथम कर्तव्य है। पहला सुख निरोगी काया।

Body is instrument for all (good) deeds.

So its our most important duty to protect it

and keep it healthy.


Love Yourself

Who is your life partner…???

Mom..? Dad..? Husband /wife…? Best friend..? Son..? Daughter…?? Or someone else… ????

Your real life partner is Your Body

You and your body stay together from the beginning of your life till your last breath. You enjoy each relationship in this world that you feel is good for you.. But you also play an important role with your body.

What you do to your body is your responsibility and that will come back to You. The more you care for your body, the more your body will care for You. What you eat, What you do for being Fit,How u deal with stress (physical/mental/emotional), How much rest you give to it.. Will decide how your body gonna respond in your day to day


Remember your body is the only permanent address where You live.

What your body wants is…,






Your body is your responsibility. Because… You are Your real life partner. Be Fit forever.

A shared message.

Bhagavad Gita – “Song of the God”

Perform your prescribed duty,

for action is better than inaction.

A man cannot even maintain

his physical body without work.



~~Bhagavad Gita – “Song of the God”

Karma yoga – yoga of action 


पाषण युग Stone age

NEWS 12 oct 2017 –   Body of newborn girl found in hospital toilet.
The patient informed hospital authorities, who alerted the police. Soon, a team from the Bundgarden police station reached the spot. Later, the newborn’s body was sent for post-mortem.


पाषण युग से आज तक की

लम्बी प्रगति यात्रा

 पूरी करने में ना जाने कितनी सादियाँ लगी.

पर कुछ क्रुर पाषाण हृदय वाले

 पल भर में वापस वहीँ कैसे लौट जाते है ?

उनकी तुलना पशुओं से भी नहीँ कर सकते

क्योंकि वे भी ऐसा  जघन्य कुकर्म नहीँ करते .

Mind and Body

“The secret of ,

for both mind and body

is not to mourn for the past,

nor to worry about the future,

but to live the present moment

wisely and earnestly.”

~~ Buddha ❤