Imagination is more
important than knowledge.
Knowledge is limited.
Imagination encircles the world.
~ Einstein
#LockDownDay-97
~ Einstein
शरीर ही सभी धर्मों (कर्तव्यों) को पूरा करने का साधन है। अर्थात शरीर को सेहतमंद बनाए रखना जरूरी है। इसी के होने से सभी का होना है अत: शरीर की रक्षा और उसे निरोगी रखना मनुष्य का सर्वप्रथम कर्तव्य है। पहला सुख निरोगी काया।
Body is instrument for all (good) deeds.
So its our most important duty to protect it
and keep it healthy.
~उपनिषद
Nothing in life
is as important
as you think it is,
while you are thinking about it.
~~ Daniel Kahnemanल
* Train your mind to think positive.
* Think and write positive things of your life.
* When feeling negative shift attention on other things.
* Do not run away , but face the Challenges.
* Express your heart.
* If possible, develop close friendship.
* Express Gratitude: Say “thank you” n feel thankful for everything you have.
* Grow Hope.
* Enrich relationships and cultivate positive emotions.
*Cultivate kindness. People who care for others on a consistent basis seem to be happier and less depressed.
* Be caring
* Do yoga / walk / exercise for sound body & sound mind
* Meditate
*Take deep breath – It will increase oxygen level and hence energy in you.
Have a wonderful last day of the year and Happy New year !!!!!!
* Be honest with yourself.
* Try to Assess yourself honestly.
* Review you own actions before judging others.
* Try to put yourself in other’s shoes.
* Be patient .
* Accept yourself as you are.
* Be yourself – you are Beautiful.
* love yourself before loving others.
* Realise your strength & Focus on them.
* Discover and use your strengths.
* Develop positive power/ability in yourself – critical thinking, humanity, justice etc.
* Accept and work on your weaknesses.
* Express yourself.
* learn to say NO when needed.
* Share Smile.
Have a wonderful last day of the year and Happy New year !!!!!!
One day you will
ask me which is more important?
My life or yours?
I will say mine
and you will walk away
not knowing
that you are my life.
~~Khalil Gibran