Stay happy and healthy (10 October World Mental Health Day

The strongest people are not those

who show strength in front of the

world but those who fight and win

battles that others do not know

anything about.”

— Jonathan Harnisch

The overall objective of World Mental

Health Day is to raise awareness of

mental health issues around the world

and to mobilize efforts in support of

mental health.


ग्लोबल हंगर इंडेक्स,

 ह्मुमन कैपिटल इंडेक्स,

वर्ल्ड हैप्पीनेस रिपोर्ट,

मानव विकास सूचकांक,

प्रेस फ्रीडम इंडेक्स,

ग्लोबल जेंडर गैप रिपोर्ट,

और ऐसे ही ना जाने कितने ग्लोबल इंडेक्सों में

हम पीछे हैं,

काफ़ी नीचे हैं।

पर कोरोना में तो शीर्ष पर हैं।

और सैन्य खर्च में आगे हैं!

जो स्थिति है आज,

उसमें क्या यह गम्भीर सवाल नहीं कि वरीयता किसे?

किस बात को दी जाए?

Stay happy, healthy and safe -131

#CoronaLockdownDay – 131

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There are only two mistakes

one can make along the road to truth;

not going all the way,

and not starting.



– Buddha

Stay happy, healthy and safe -130

#CoronaLockdownDay – 130

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I love you

when you bow in your mosque,

kneel in your temple,

pray in your church.

For you and I

are sons/ children of one religion,

and it is the spirit.




Khalil Gibran

Image Courtesy- Aneesh


Stay happy, healthy and safe- 126!

#LockDownDay – 118

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Be the living expression of God’s kindness;

kindness in your face,

kindness in your eyes,

kindness in your smile




Mother Teresa

Stay happy, healthy and safe-124

#LockDownDay- 124

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The first and greatest

victory is to conquer yourself;

to be conquered by yourself

is of all things most shameful and vile.





Stay happy, healthy and safe-123


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Love is born into every human being;

it calls back the halves of

our original nature together;

it tries to make

one out of two and heal

the wound of human nature.




Stay happy, healthy and safe-122


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Excellence is not a gift,

but a skill that takes practice.

We do not act ‘rightly’

because we are ‘excellent’,

in fact we achieve ‘excellence’

by acting ‘rightly.