ग़र किसी ने दिल और आत्मसम्मान है तोड़ा।

तब अपने आप से ना भागो ।

लोगों के सामने कुछ ना साबित करो।

खुद को समझो, खुद को प्यार करो।

अपने आख़री और सबसे करीबी आस हम हैं।

बस याद रखना है – विषैले रिश्तों से दूरी है ज़रूरी।

Human Psychology-

A trauma bond is a toxic connection

between an abuser and the abused

person. To overcome it Love and

Prioritising yourself , Give yourself time

to heal and Reconnect with yourself.

Stay happy, healthy and safe-123


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Love is born into every human being;

it calls back the halves of

our original nature together;

it tries to make

one out of two and heal

the wound of human nature.




Is IQ Rising With Each Generation?

There are some theories that human collective intelligence is rising with each generation.

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Researchers from the University of Aberdeen and Scottish health board, 

found  a spread of 3.7-IQ  in two groups born in 1921 and  in 1936.

Study says, that  this may be because each generation seems to have a higher

standard of living than the previous one (considering medical care, education

and job opportunities), leading to higher performance.

This has  been called the Flynn Effect – which also theorizes that improvements

in  nutrition, health and other factors lead to higher cognitive functioning.The New IQ


Stay happy, healthy and safe – 69

सूफी परंपरा में ईश्वर को हमेशा प्रेमी के रूप में देखा गया है. यह दरवाजा केवल उन लोगों के लिए ही खुलता है, जो अपने को उसके प्रेम में खो चुके होते हैं.

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The whole universe is sum up in the Human Being.
Devil is not a monster waiting to trap us,
He is a voice inside.
Look for Your Devil in Yourself,
not in the Others.
Don’t forget that the one who knows his Devil,
knows his God.


संपूर्ण ब्रह्मांड मानवों से बना है। शैतान अौर कोई  नहीं वरन हमारे अंदर  की हीं आवाज है। अपने आप में बुराईयाँ देखो, दूसरों में नहीं।  जो अपनी कमियों को, अपने अंदर के शैतान को पहचान लेता है, वही  भगवान को भी जान सकता है।


 Shams Tabrizi




Stay happy, healthy and safe -32

The human spirit is tremendously resilient.

It can withstand the most horrific of circumstances,

whether of human or divine creation…

It is not these larger-than-life situations that beat us.

It’s the little things.



– Sheila Williams

Stay happy, healthy and safe – 18

Everything can be taken from a man but one thing:

the last of human freedoms –

to choose one’s attitude in any given set of circumstances,

to choose one’s own way.


Viktor E. Frankl

Don’t settle for mediocre verse.

If you are a man of learning,

read something classic,

a history of the human struggle

and don’t settle for

mediocre verse.

❤ ❤  Rumi