बचपन World Children’s Day – 20 November

वो बचपन, वो बेपरवाह एहसास,

वो मासूमियत और भोलापन,

डूबा सच्चाई की चाशनी में।

तितलियाँ हमजोली लगती,

भँवरें ग़ज़लें सुनाते।

वो पारियों की सच्ची लगती कहानियाँ,

वो बेफ़िक्री की नींद।

ख़ुश थे कल वे पानी में

काग़ज़ की कश्तियाँ तैरा कर।

आज पानी भरे सात सागरों के पार

जा आ कर भी डूबे है ज़िंदगी कि उलझनों में।

एक वो ज़माना था, इक ये ज़माना है।

Happy World Children’s Day – 20 November

A letter to the people who smoke ( world No tobacco Day-31May)

Hi Smoker Friend,

Hope you are doing well. But we are unwell.

We don’t know it’s day or night ‘cos here

it’s all smoky. The place where we live,

Is full of smoke. If someone squeeze us,

black tar will come out. We are inflamed,

and swelled.

We wish to inform, you blocked all our

airways . Now we are unable to absorb

oxygen. In such a polluted condition

we will stop working. Please “Protect

The Environment” outside and inside

yourself. Either be a healthy friends

with or we quit.
very own heart and lungs!

(World No Tobacco Day – 31 May.

This yearly celebration informs the

public on the dangers of using tobacco.

This year, the theme is “Protect The Environment”.)


उन्मुक्त हवा-बयार बंधन में नहीं बँध सकती है।

दरिया में जहाज़ चलना हो,

तो मस्तूल या पाल को साधना होता है।

ख़ुशियाँ चाहिए तब,

नज़र आती दुनिया को नहीं

अपने नज़रिए को साधना होता है।


Stay happy, healthy and safe-121


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Talk to yourself once in a day,


you may miss meeting

an excellent person in this world.


Swami Vivekananda


Image courtesy- Chandni Sahay

Stay happy, healthy and safe- 103


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OM: the symbol of the Three in One,

the three worlds in the Soul;

the three times, past, present, future, in Eternity;

the three Divine Powers, Creation, Preservation, Transformation,

in the one Being;

the three essences, immortality, omniscience, joy, in the one Spirit.

This is the Word, the Symbol,

of the Master and Lord, the perfected Spiritual Man.


Patañjali, The Yoga Sutras of Patanjali

World No Tobacco Day: The positive effects of quitting smoking.

World No Tobacco Day (WNTD) is observed around the world every year on 31 May. This yearly celebration informs the public on the dangers of using tobacco, the business practices of tobacco companies, what the World Health Organization (WHO) is doing to fight the tobacco epidemic, and what people around the world can do to claim their right to health and healthy living and to protect future generations.  

Stay happy, healthy and safe – 60

  • This world is like a mountain.
    Your echo depends on you.
    If you scream good things,
    the world will give it back.
    If you scream bad things,
    the world will give it back.
    Even if someone says badly about you,
    speak well about him.
    Change your heart to change the world.


– Shams Tabrizi

Image Courtesy- Lily Sahay

Stay Happy, Healthy and Safe – 41


The universe is a complete unique entity. Everything and everyone is bound together with some invisible strings. Do not break heart; do not look down on weaker than you. One’s sorrow at the other side of the world can make the entire world suffer; one’s happiness can make the entire world smile.

– Shams Tabrizi

Happy World Laughter Day 2020

World Laughter Day is celebrated on the first Sunday of May every year to spread happiness in the whole world. This year the World Laughter Day will be observed on May 3, 2020.

A smile is a curve that sets everything straight.

एक मुस्कुराहट सब कुछ सही कर देती है.

 ~ Phyllis Diller फ़िलिस डिलर