Month: September 2017
जीवन के रंग – 32
इस जीवन यात्रा में…..
एक बात तो बङे अच्छे से समझ आ गई,
अपनी लङाई खुद ही लङनी होती है।
इसमें
शायद ही कोई साथ देता है,
क्योंकि
लोग अपनी लङाईयों अौर उलझनों में उलझने होते हैं।
what love is
Only
the
soul
knows
what love is.
<3<3 Rumi
Barriers within yourself
Your task is not
to seek for love,
but merely
to seek and find
all the barriers within yourself
that you have built against it.
❤ ❤ Rumi
खुला आसमान
तीन वर्ष की कन्या को देवी बनाते हैं
नवरात्रि में कन्या पूजन करते हैं।
पर उसकी पहचान इस बड़ी दुनिया में खो क्यों जाती है।
वह मातृत्व, गृहणी …. के दायित्व में हीं क्यो भाती है?
क्या यह संभव नहीं कि
उसे खुला आसमान दें , उङान भरने के लिये
ताकि वह अपने जीवन पर गर्व कर सके?
Mental Illness Impacts Self-Esteem
“The good life is a process, not a state of being.”How many of you suffer or know someone who suffers from mental illnesses? If you raised your hand, then we have something in common.For those of you who struggle with depression, anxiety, bipolar disorder, or another mental illness, stop and ask yourself a simple question. Am I happy with my life?If the answer to that question is no, then let’s do something to change that. There’s a world of opportunities to explore, and some can be life changing. This is your chance at a fresh start, one that would make you infinitely more confident. Change your daily routine, get involved, do a good deed; the possibilities are endless.For those who know someone struggling with mental illness, stop and ask yourself a different question. How can I help?It’s okay to be unsure. It’s frustrating to be left in the dark, to not be able to understand what’s going on. You don’t need to use words to be helpful. A simple hug or gesture can go a long way. Just be an encouraging social support.Mental illness is difficult to live with and can often result in external and internal struggles. Depression and anxiety are the most common and lead to low self-esteem (internal). Low self-esteem impacts how you interact with others (external).The most important thing is never put yourself down. You’re too good for that. Everyone is unique in their own way, so find who you are. Rise to the challenge and open up your positive thinking. Find a way to step out of your comfort zone and into your stretch zone. This will be how you build your self-esteem.For more information on how you can find your stretch zone, click the link below. And don’t forget, build that self-esteem; don’t let it crumble. You can do it!
जीने की कला Art of living
सम्बन्धों को बनाये रखना ,
ईमानदारी से रिश्ते निभाये रखना ,
जीवन जीने की कला है।
वरना …..
टूटते रिश्ते , बिखरते लोगों को देखा है ,
आसमान के आँसुओं को ओस बन कर टपकते देखा है ।
Temperature of your life
Think of your moods
as a thermometer that
takes the temperature of your life,
if you just want to
be happy all the time,
it’s like wanting to break your thermometer.
Robert Biswas-Diener
Best relationship
Health is the greatest gift,
contentment the greatest wealth,
faithfulness the best relationship.
~~ Buddha
जीवन के रंग – 31 सघन अँधेरा
कालरात्रि सा सघन अँधेरा ,
आता है जीवन में हर रोज़ .
पर
आकाश के एक एक कर
बूझते सितारे,
करते है सूरज
औ भोर की
किरणों का आगाज …..
बस याद रखना है –
हर रात की होती है
सुहानी भोर !!!
The REKHA SAHAY Corner! 
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