मीठी गुफ़्तगू

Logorrhoea / logorrhoea/ press speech is a communication disorder that causes excessive wordiness and repetitiveness, which can cause incoherency. Logorrhea is sometimes classified as a mental illness, though it is more commonly classified as a symptom of mental illness or brain injury.

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बेवजह, बेकार बातें क्यों सुननी?

बे-सबब बातें क्यों बढ़ानी?

ऐसा क्यों कि बातें कुछ हो, बयाँ कुछ अौर हो?

अच्छी बातों, सच्ची बातों की कमी है क्या?

मुख़्तसर सी बात…छोटी सी बात

बस इतनी है –

बतकही नहीं, चाहिए मीठी गुफ़्तगू ।


लॉगोरिया / लॉगोरिया / बोलचाल की समस्या  है, जैसे  ज्यादा बोलना, बातें दोहराना । लॉगोरिया को कभी-कभी मानसिक बीमारी के रुप में भी देखा जाता है। यह मानसिक बीमारी, किसी दवा से या मस्तिष्क की चोट के कारण भी हो सकती है।

Mental Illness Impacts Self-Esteem

“The good life is a process, not a state of being.”How many of you suffer or know someone who suffers from mental illnesses?  If you raised your hand, then we have something in common.For those of you who struggle with depression, anxiety, bipolar disorder, or another mental illness, stop and ask yourself a simple question.  Am I happy with my life?If the answer to that question is no, then let’s do something to change that.  There’s a world of opportunities to explore, and some can be life changing.  This is your chance at a fresh start, one that would make you infinitely more confident.  Change your daily routine, get involved, do a good deed; the possibilities are endless.For those who know someone struggling with mental illness, stop and ask yourself a different question.  How can I help?It’s okay to be unsure.  It’s frustrating to be left in the dark, to not be able to understand what’s going on.  You don’t need to use words to be helpful.  A simple hug or gesture can go a long way.  Just be an encouraging social support.Mental illness is difficult to live with and can often result in external and internal struggles.  Depression and anxiety are the most common and lead to low self-esteem (internal).    Low self-esteem impacts how you interact with others (external).The most important thing is never put yourself down.  You’re too good for that.  Everyone is unique in their own way, so find who you are.  Rise to the challenge and open up your positive thinking.  Find a way to step out of your comfort zone and into your stretch zone.  This will be how you build your self-esteem.For more information on how you can find your stretch zone, click the link below.  And don’t forget, build that self-esteem; don’t let it crumble.  You can do it!

https://squaretwocoaching.wordpress.com/tag/stretch-zone/ (Links to an external site.)Links to an external site.


Source: Mental Illness Impacts Self-Esteem