– Aristotle
Menstrual Hygiene Day (MHD, MH Day in short) is an annual awareness day on May 28 to highlight the importance of good menstrual hygiene management (MHM). It was initiated by the German-based NGO WASH Unitedin 2014 and aims to benefit women and girls worldwide. The 28th was selected to acknowledge that 28 days is the average length of the menstrual cycle.
Courtesy – Wikipedia
Image Courtesy- Lily Sahay
शरीर ही सभी धर्मों (कर्तव्यों) को पूरा करने का साधन है। अर्थात शरीर को सेहतमंद बनाए रखना जरूरी है। इसी के होने से सभी का होना है अत: शरीर की रक्षा और उसे निरोगी रखना मनुष्य का सर्वप्रथम कर्तव्य है। पहला सुख निरोगी काया।
Body is instrument for all (good) deeds.
So its our most important duty to protect it
and keep it healthy.
~उपनिषद
Our greatest happiness does not depend
on the condition of life
in which chance has placed us,
but is always the result of a good conscience,
good health, occupation, and freedom in all just pursuits.
Sanskrit / संस्कृत श्लोक-
चन्दनं शीतलं लोके चंदनादपि चंद्रमा: |
चन्द्रचन्दनयोर्मध्ये शीतला साधुसंगत: ||
Meaning –
sandalwood is pleasant,
moon (or moon light) is more pleasant than sandal.
but, the good company
is pleasant then both moon and sandal.
The REKHA SAHAY Corner! 
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