7 ways to Improve your Self Esteem

Healthy Mind Healthy Body Healthy Life

One of the most important things we can achieve in life is the ability to feel good about ourselves, to feel we are worthy. To believe we are worthy. This is what self esteem is; it is our attitude towards us. It refers to what extent we like and accept ourselves.

We would all like to feel better about ourselves, to feel secure in our relationships, to feel happier each day, to be content with our life choices and satisfied with our body and image.

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The Power of Staying Positive

Life with an illness

With having a chronic illness you are constantly being thrown difficult trials. Having several chronic illnesses myself, its been the hardest thing I have ever been through. Even though I struggle, I always get asked how I stay so positive and how I have a great attitude through all of this. Everyone has their bad days or something they are going through, its how you handle the bad situations that show how strong of a person you truly are. Here are ways that I power through difficult trials with positivity.

  1. Never let yourself go to the dark place.

It is easy to give up and say I am done fighting, but its more satisfying to keep pushing in attempts to get your life back. Yes staying positive is the hard choice, but having a good life is worth it. You know you deserve to live your life, and unfortunately we…

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Chabahar Port – possibilitie and challenges चाबहार बंदरगाह

  1. India for  the passage through Chabahar is full of possibilities  and challenges
  2.     Reasons why Iran’s Chabahar port is crucial to India


Iran’s Chabahar port is crucial to India.

The passage of the first consignment of Indian cargo to Afghanistan through Chabahar has made headlines — but hopes that the port will transform India’s relationship with central Asia are facing a rising storm tide.


चाबहार बंदरगाह  – ईरान का चाबाहर बंदरगाह भारत के लिए महत्वपूर्ण है।

चबाहर के माध्यम से अफगानिस्तान में भारतीय माल की पहली खेप  सुर्खियों में  है ।  भारत की इस्पात कंपनियां  ईरान को 15 करोड़ डॉलर की रेल का निर्यात करेंगी। यह निर्यात दोनों देशों के बीच रणनीतिक दृष्टि से महत्वपूर्ण चाबहार बंदरगाह में रेलवे और अन्य बुनियादी ढांचे के विकास के करार के तहत किया जा रहा है।