ज़िंदगी मिली है जीने के लिए,
गिरने-उठने और दमकने के लिए।
सब हैं अलग-अलग पर ख़ास।
तारीफ़ कीजिए बनाने वाले की।
ग़लतियाँ कीजिए और सीखते रहें
नए-नए सबक़-ए-ज़िंदगी।
बदलाव है अहम हिस्सा, मज़ा लीजिए
बदलते सफ़र-ए-ज़िंदगी का।
Happy Psychology / Positive Psychology Fact-
Keep trying new things as life gets boring
when we stay within the limits of know
activities. In such a case, we start working in
an autopilot mode. Which is not good for
our mental health.
Here are some interesting lines from psychology area. Spare a thought!!!
1) If a friendship lasts longer than 7 years, psychologists say it will last a lifetime.
2) Being unable to get someone off your mind indicates that you are also on that person’s mind.
3) That mood where everything irritates you indicates that you’re actually missing someone.
4) Before sleeping, 90% of your mind begins to imagine the stuff you would like to happen.
5) Listening to 5 to 10 songs a day can improve memory, strengthen immune system and reduce depression risk by 80%.
6) The most powerful way to win an argument is by asking questions. It can make people see the flaws in their logic.
7) Subconsciously, it takes at least 6-8 months for the brain, to process complete forgiveness for someone who hurt you emotionally..
8) Overthinking causes the human mind to create negative scenarios and or a replay painful memories.
9) Usually, the people with the best advice are the ones with the most problems.
10) Intelligent people are more likely to avoid conflict, which explains why some people notice everything but choose to say nothing.
11) People who refuse to depend on others have experienced the most disappointment earlier on in their lives.
12) When someone refuses to tell you what’s wrong, you tend to think it’s your fault.
13) If you have a tough decision, flip a coin!
Not to decide for you, but you’ll realise what you really want when it’s in the air..
Forwarded
#LockDownDay-122
Plato
उद्धरेदात्मनाऽऽत्मानं नात्मानमवसादयेत्।
आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः।।6.5।।
uddharedaatmanaatmaanam naatmaanamavasaadayet |
aatmaiva hyaatmano bandhuraatmaiva ripuraatmanaha || 6.5 ||
Translation:
Uplift yourself by yourself, do not deprecate yourself.
For only you are your friend, and only you are your enemy.
Meaning:
In order to progress in the spiritual path, in fact, any undertaking, we have to lift ourselves by our own efforts. We are our own friend if we do so, and if we don’t, we become our own enemy. In other words, our success and failure is entirely in our hands. No other person can help or hurt us.
The Bhagavad Gita:
The REKHA SAHAY Corner! 
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