Stay happy, healthy and safe-146

#CoronaLockdownDay – 146

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A joyful life is an individual creation

that cannot be copied from a recipe.

 

According to Csikszentmihalyi, people are at their optimal level of happiness when they are in a state of “flow.” This is a state complete immersion – mentally, physically, and emotionally.

During flow, people are so engrossed in their activities, they fail to notice even hunger and time. People in flow are less concerned with external rewards; they do the activity out of sheer pleasure.

— Mihaly Csikszentmihalyi,Positive Psychologist, Father of “Flow

Image- Aneesh

16 thoughts on “Stay happy, healthy and safe-146

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