Stay happy, healthy and safe-146

#CoronaLockdownDay – 146

Rate this:

A joyful life is an individual creation

that cannot be copied from a recipe.


According to Csikszentmihalyi, people are at their optimal level of happiness when they are in a state of “flow.” This is a state complete immersion – mentally, physically, and emotionally.

During flow, people are so engrossed in their activities, they fail to notice even hunger and time. People in flow are less concerned with external rewards; they do the activity out of sheer pleasure.

— Mihaly Csikszentmihalyi,Positive Psychologist, Father of “Flow

Image- Aneesh

16 thoughts on “Stay happy, healthy and safe-146

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s