चेहरा जाना पहचान !

गिनती नहीं

ज़िंदगी में चोटे दीं

कितनों ने कितनी बार।

पर दर्द तब ज्यादा हुआ,

जब चोटे देने वाला

 चेहरा जाना पहचान निकला।

Stay happy, healthy and safe-146

#CoronaLockdownDay – 146

Rate this:

A joyful life is an individual creation

that cannot be copied from a recipe.


According to Csikszentmihalyi, people are at their optimal level of happiness when they are in a state of “flow.” This is a state complete immersion – mentally, physically, and emotionally.

During flow, people are so engrossed in their activities, they fail to notice even hunger and time. People in flow are less concerned with external rewards; they do the activity out of sheer pleasure.

— Mihaly Csikszentmihalyi,Positive Psychologist, Father of “Flow

Image- Aneesh