Methods to Change Your Mood Right Now!

Human Performance Psychology

Change, as you know, can take time. It takes practice to un-learn things, to relearn things, to work at finding the path and staying on it until the changes come. The journey can be a long one.

Sometimes, though, you just want to feel a little something RIGHT NOW. Long term sustainable change is awesome, but every once in a while there’s nothing wrong with making a little mid-course correction that you can feel right away. Here are three things you can do that will help right now.

Give a call. Everyone, I mean everyone, has a call they can make to someone who could use it. A friend, a parent, a coworker – someone could really use a call from you that simply says, “I was thinking about you. How are you doing?” The trick here is to not expect anything in return. Call with the simple goal of…

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Paralyzed man able to walk with mind-controlled exoskeleton suit

A paralyzed man was able to walk using a mind-controlled robotic suit, French researchers report. The 30-year-old man, identified only as Thibault, moved all four of his paralyzed limbs using an exoskeleton controlled by his brain.

Thibault said walking in the suit was like being the “first man on the moon,” according to the BBC. While his movements were far from perfect, researchers believe the suit could one day improve patients’ quality of life. So far, Thibault has only only tested it in the lab at Clinatec and the University of Grenoble in France. 

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