Month: December 2017

*Workplace rules for happy life:*

Rekha Sahay44 Comments

World’s Mental health day theme by WHO.

 *Mental Health at work place*

 

1. Trust no one but respect everyone.

2. What happens in office, remain in office. Never take office gossips to home and vice versa.

3. Enter office on time, leave on time. Your desktop is not helping to improve your health.

4. Never make Relationships in the work place. It will always backfire.

5. Expect nothing. If somebody helps, feel thankful. If not, you will learn to know things on your own.

6. Never rush for a position. If you get promoted, congrats. If not, it doesn’t matter. You will always be remembered for your knowledge and politeness, not for your designation.

7. Never run behind office stuff. You have better things to do in life.

8. Avoid taking everything on your ego. Your salary matters. You are being paid. Use your assets to get happiness.

9. It doesn’t matter how people treat you. Be humble. You are not everyone’s cup of tea.

10. In the end nothing matters except family, friends, home, and Inner peace.

जिँदगी के रंग – 43

Rekha Sahay13 Comments

जिंदगी की

 यादें भी बङी बेवफा होतीं हैं,

जिन लम्हों पर कोई हक़ नहीं होता,

उन्हें हीं हक़ से याद करते रहतीं हैं,

जीवन के हर लम्हों में उन्हें

अपनेपन से 

शामिल करते रहतीं हैं।

Hidden in your Heart

Rekha Sahay28 Comments

Whatever you keep hidden in your heart,

God manifests in you outwardly.

Whatever the root of the tree feeds on in secret,

affects the bough and the leaf.

 

❤  Rumi

Glory of the Faith- Our death is our wedding with eternity

Rekha Sahay14 Comments

RUMI( death anniversary -17 December)

Born – 30 September 1207 Balkh,
Died -17 December 1273 (age 66) Konya, Sultanate of Rum
His full name is Jalāl ad-Dīn Muḥammad Balkhi Jalāl also known as Dīn Muḥammad Rūmī.

Goodbyes are only for those

who love with their eyes.

Because for those

who love with heart and soul

there is no such thing

as separation.

❤ ❤ ❤ Rumi

 

 

Rumi – Tasbeeh

courtesy Google

Never lose hope

Rekha Sahay22 Comments

“Never lose hope,

my heart,

miracles dwell in the invisible.

If the whole world turns against

you keep your eyes on the Friend.”
 

❤ Rumi

Mental Health: Switching Meds – My Experience

Rekha Sahay4 Comments

Mieliboo's avatarMieliboo.com

My blog has always been an open and honest safe space, where mental illness can be discussed without judgment. Something I haven’t discussed on here before is my medication. I have been taking medication for generalised anxiety disorder with depressive and obsessive episodes for around 5 years. In that time I have switched medication a total of three times, each time very different. When I was switching I looked for other bloggers that had written about their experiences switching meds – I couldn’t find any, so I thought I would write one.

A Little disclaimer – I am just a patient sharing my experience of various medicines and I am definitely not a medical professional. Everyone reacts to different medications differently.

Medication 1: Citalopram (Celexa, Cipramil)

Citalopram is a selective serotonin reuptake inhibitor (SSRI) – meaning it should increase the amount of serotonin in the brain as well as regulate serotonin levels.

In short…

View original post 1,055 more words

बिखरे शब्द 

Rekha Sahay16 Comments

इधर उधर बिखरे  शब्दोँ  को बटोरकर

उनमें  दिल के एहसास  और

जीवन के कुछ  मृदु कटु अनुभव डाल

बनती है सुनहरी

काव्यमय  कविता ……

कभी तो यह दिल के बेहद करीब होती है

सुकून भरी …मीठी मीठी निर्झर सी ….

और कभी जब यह  पसंद नहीं आती

मिटे पन्नों में कहीं दफन हो जाती है -ऐसी कविता !

दर्द भरे दिल पर बोझ

Rekha Sahay45 Comments

दर्द भरे दिल पर पङे बोझ को जब उठाया

उसके तले दबे
बहुत से जाने पहचाने नाम नज़र आये।

जो शायद देखना चाहते थे….
तकलीफ देने से कितना दर्द होता है?

पर वे यह तो भूल गये कि
  चेहरे पर पङा नकाब भी तो सरक उनके असली चेहरे दिखा गया।

Whatever sorrow shakes from your heart

Rekha Sahay23 Comments

Sorrow prepares you for joy.

It violently sweeps everything out of your house,

so that new joy can find space to enter.

It shakes the yellow leaves from the bough of your heart,

so that fresh, green leaves can grow in their place.

It pulls up the rotten roots,

so that new roots hidden beneath have room to grow.

Whatever sorrow shakes from your heart,

far better things will take their place.

❤ ❤  Rumi

My 3rd Anniversary with WordPress.com!

Rekha Sahay81 Comments

Life  is a journey not a destination !!!!

 

जीवन  एक यात्रा है,

मंजिल नहीं।

 इस  यात्रा में खुशियाँ   ….बाधाएं…  आती जाती हैं।

यही  जिंदगी हैं।

    इस  लेखन यात्रा  में 

कभी मन की पीङा, कभी खुशियाँ

 आप सबों से बाँटतें बाँटतें  

 तीन साल गुजर गये …. पता हीं नहीं चला।

  आज यह ब्लॉग और मेरे ब्लॉगर मित्र

मेरे  लिये  खजाना  – अनमोल  निधि हैं।