The good life

The

good

life

is a process,

not a state of being.

 

~~ Carl Rogers

Happiness

Probably the biggest insight…

is that happiness is not just a place but also a process. …

Happiness is an ongoing process of fresh challenges, and…

it takes the right attitudes and activities to continue to be happy.

~~   Ed Diener

Spirituality & Positive Psychology says the same thing — Be Positive !!

Spirituality  –                        Its a journey for The eternal peace and joy.

              Master your own body,  mind, and soul

       through the yogic practices

 

Positive Psychology  –                A scientific study for people

 to lead meaningful and fulfilling lives,

to cultivate what is best within themselves,

 to enhance their experiences

of a happy and fulfilling life.