Holding on to anger

Rekha Sahay23 Comments

Holding on to anger

is like grasping

a hot coal

with the intent of

throwing it at someone else;

you are the one who gets burned

 

Buddha

National Milk Day – 26 November

Rekha Sahay10 Comments

Every year 26 November is being observed as National Milk Day (NMD) , India to mark birth anniversary Father of the White Revolution Dr. Verghese  Kurien.

The idea of observing National Milk Day was first mooted by Indian Dairy Association (IDA) in 2014 on the lines of World Milk Day observed on June 1 under the aegis of UN Food and Agriculture Organization (FAO).

 

हर साल 26 नवंबर को राष्ट्रीय दुग्ध दिवस (एनएमडी) के रूप में मनाया जाता है । यह श्वेत क्रांति  के जनक  डॉ. वर्गीश कुरियन के जन्मदिन के दिन मनाया जाता है।  संयुक्त राष्ट्र खाद्य और कृषि संगठन (एफएओ) के तत्वावधान मे राष्ट्रीय दूध दिवस  पहली बार भारतीय दुग्ध संघ (आईडीए) द्वारा  2014  से  विश्व दूध दिवस  (1 जून ) के तर्ज पर मनाया जाना शुरु किया गया।।

 

 

 

जिंदगी थी खुली किताब

Rekha Sahay54 Comments

जिंदगी थी खुली किताब,

हवा के झोकों से फङफङाती ।

आज खोजने पर भी खो गये

पन्ने वापस नहीं मिलते।

शायद इसलिये लोग कहते थे-

लिफाफे में बंद कर लो अपनी तमाम जिन्दगी,

खुली किताबों के अक्सर पन्नें उड़ जाया करते है ।

Shine like a sun

Rekha Sahay31 Comments

Be grateful for your life, every detail of it,

and your face will come to shine like a sun,

and everyone who sees it will

be made glad and peaceful.

❤ ❤  Rumi

Three (3) Tips for Trainers to Overcome Anxiety about Public Speaking

Rekha Sahay9 Comments

The goal

Rekha Sahay31 Comments

The goal is

not to be

better than the

other man,

but your previous self

 

 

~ Dalai Lama 

कहाँ से इंद्रधनुष निकला है ?

Rekha Sahay32 Comments

बरसात की हलकी फुहार

के बाद सात रंगों की

खूबसूरती बिखेरता इंद्रधनुष निकल आया।

बादलों के पीछे से सूरज की किरणें झाँकतीं

कुछ खोजे लगी….. बोली….

खोज रहीं हूँ – कहाँ से इंद्रधनुष निकला है ?

इंद्रधनुष की सतरंगी आभा खिलखिला कर हँसी अौर

कह उठी – तुम अौर हम एक हीं हैं,

बस जीवन रुपी वर्षा की बुँदों से गुजरने से

मेरे अंदर छुपे सातों रंग दमकने लगे हैं।

Mankind

Rekha Sahay22 Comments

Know mankind well,

don’t degrade every man as evil,

and don’t exalt every man

thinking he is good.

He who cannot discover himself;


cannot discover the world.”

 

❤  Rumi

The recipe of life…

Rekha Sahay8 Comments

frommyheart's avatarFrom my heart 💝

We all have different thoughts and different nature but one thing is common in all of us that we all want a happy and meaningful life.

Although I am not a chef, but sometimes I cook some food for me and my family. But I want to get expertise in a dish i.e. “Life”.

I am trying it regularly. I want to share “The Recipe of Life” with you.

The ingredients are:

  • Love
  • Care
  • Joy
  • Peace
  • Hope
  • Health

Love: First of all, love yourself. Untill you don’t love yourself, people will not love you. And we all want to be loved.

Care: Care your loved ones. They are precious. Care for everyone who belongs to you and specially your parents because they will not be with you for your lifetime.

Joy: Always be cheerful. Life can never be same all the time. So accept the truth and enjoy…

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