Meditation is a journey, not the destination ! ( Spiritual Series – 4 )

Inside Out With Rahul Yuvi

“The thing about meditation is that You become more & more you.”– David Lynch

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As a beginner , just before you actually start meditating , a basic question that your mind  loves to pop up is “Is there really something called meditation ? In case it exists ,does it really work or it’s just a fairy tale made famous by some so called  mystics ?”

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Eventually, after getting some knowledge (only Knowledge & NOT the experience yet),   you get convinced that yes, Meditation is very much a reality and that once you start meditating, all your queries ,doubts will get answered automatically .

However the contrary happens . Few days /months into meditation , only the ‘Kind’ of questions raised by your  brain change, but quantum of doubts keeps on increasing .

Since you are putting sincere efforts , you follow proper techniques (at least you think so…

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