We are rubies

We are all Spiritual beings
having a physical experience.

We are rubies
in the midst of granite.

We are imbued with
resplendent majesty but

We insist on
remaining shriveled
and withered in our prison of dust.

Why not become fresh
from the gentleness of the heart-spring?

Why not laugh…
like a rose?

Why not spread
perfume?

❤ Rumi

वर्तमान

भविष्य के गर्भ में क्या छुपा है इसका भय अौर चिन्ता,

भूत काल की यादें, दुख ….अफसोस ….पछतावा

क्या कुछ बदल सकता है ?

फिर क्यों नहीं चैन से साँस लिया जाय

अौर वर्तमान में …..

जिया जाये ? ?

Study -Sleep recording device by MIT

International malaria day

AI assistant of high IQ and EQ

Happy birthday Sachin

जुम्बिश-ए-नज़र

ओंठों को जुंबिश दे

कुछ बोलने की कोशिश में

उसकी बङी-बङी  आँखें पहले हीं हँस पङीं।

जुम्बिश-ए-नज़र ने शायद

बिना लब खोले

बिना कुछ बोले,

अपनी  हर बात कह दी थी।

सुननेवाला समझ  गया।

…………पता चला वह तो मूक है।

कुछ बोल हीं नहीं सकती।

शायद इसलिये नज़रों से बातें करतं थी।

 

 

 

 

 

 

 

Love Yourself

Who is your life partner…???

Mom..? Dad..? Husband /wife…? Best friend..? Son..? Daughter…?? Or someone else… ????

Your real life partner is Your Body

You and your body stay together from the beginning of your life till your last breath. You enjoy each relationship in this world that you feel is good for you.. But you also play an important role with your body.

What you do to your body is your responsibility and that will come back to You. The more you care for your body, the more your body will care for You. What you eat, What you do for being Fit,How u deal with stress (physical/mental/emotional), How much rest you give to it.. Will decide how your body gonna respond in your day to day

life.

Remember your body is the only permanent address where You live.

What your body wants is…,

Love

Care

Respect

Politeness

Honesty

Your body is your responsibility. Because… You are Your real life partner. Be Fit forever.

A shared message.