Category: The School Of Life!

Stay happy, healthy and safe-147

#CoronaLockdownDay – 147

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Rekha Sahay8 Comments

Do not train a child to learn by force or harshness;

but direct them to it by what amuses their minds,

so that you may be better able to discover with accuracy

the peculiar bent of the genius of each.

 

 

 

Plato

Stay happy, healthy and safe-146

#CoronaLockdownDay – 146

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Rekha Sahay16 Comments

A joyful life is an individual creation

that cannot be copied from a recipe.

 

According to Csikszentmihalyi, people are at their optimal level of happiness when they are in a state of “flow.” This is a state complete immersion – mentally, physically, and emotionally.

During flow, people are so engrossed in their activities, they fail to notice even hunger and time. People in flow are less concerned with external rewards; they do the activity out of sheer pleasure.

— Mihaly Csikszentmihalyi,Positive Psychologist, Father of “Flow“

Image- Aneesh

Stay happy, healthy and safe-145

#CoronaLockdownDay – 145

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Rekha Sahay10 Comments

  • Never be in a hurry;  do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.

 

 

 

Saint Francis de Sales

Stay happy, healthy and safe-144

#CoronaLockdownDay – 144

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If you’re not using your smile,

you’re like a man with a million dollars

in the bank and no checkbook.

 


– Les Giblin

Stay happy, healthy and safe-143

#CoronaLockdownDay – 143

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Rekha Sahay10 Comments

A simple smile.

That’s the start

of opening your heart

and being compassionate

to others.

 

– Dalai Lama

Happy Independence day 2020

15 August 2020

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Rekha Sahay17 Comments

Freedom should not be something you have to deserve.

 It’s something you just naturally have.

Something that no one can take away from you.

Let’s celebrate Freedom!

Stay happy, healthy and safe-142

#CoronaLockdownDay – 142

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Freedom is essential to the pursuit of happiness. 
Freedom is essential to artistic evolution and expression. 
Freedom is essential to the expansion of the human mind. 
Freedom is essential to the development and application of basic humanitarianism.
Freedom is essential to the creation of an individual’s will, motivations, preferences, and unique talents. 
In essence, freedom is essential to the success and progress of humanity. 

 

― Richelle E. Goodrich, 

Stay happy, healthy and safe-141

#CoronaLockdownDay – 141

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Rekha Sahay8 Comments

But if a mirror

ever makes you sad

you should know

that it does not know you.

 

Kabir  

Stay happy, healthy and safe -140

#CoronaLockdownDay – 140

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Rekha Sahay10 Comments

Do everything you have to do,

but not with greed,

not with ego,

not with lust,

not with envy

but with love, compassion, humility and devotion.

 

 

 

 

Lord Krishna, Bhagavad Gita. 

Stay happy, healthy and safe -138

#CoronaLockdownDay – 138

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दुःखदौर्मनस्याङ्गमेजयत्वश्वासप्रश्वासाः विक्षेप सहभुवः ॥३१॥


duḥkha-daurmanasya-aṅgamejayatva-śvāsapraśvāsāḥ vikṣepa sahabhuvaḥ ॥31॥


Suffering, depression, nervousness, and agitated breathing are signs of this lack of clarity. ||31||    

 

 

Patanjali’s Yoga Sutras about enlightenment – Samadhi Pada.