Stay happy, healthy and safe -138

#CoronaLockdownDay – 138

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दुःखदौर्मनस्याङ्गमेजयत्वश्वासप्रश्वासाः विक्षेप सहभुवः ॥३१॥


duḥkha-daurmanasya-aṅgamejayatva-śvāsapraśvāsāḥ vikṣepa sahabhuvaḥ ॥31॥


Suffering, depression, nervousness, and agitated breathing are signs of this lack of clarity. ||31||
   

 

 

Patanjali’s Yoga Sutras about enlightenment – Samadhi Pada.