“The thing about meditation is that You become more & more you.”– David Lynch

As a beginner , just before you actually start meditating , a basic question that your mind  loves to pop up is “Is there really something called meditation ? In case it exists ,does it really work or it’s just a fairy tale made famous by some so called  mystics ?”

Eventually, after getting some knowledge (only Knowledge & NOT the experience yet),   you get convinced that yes, Meditation is very much a reality and that once you start meditating, all your queries ,doubts will get answered automatically .

However the contrary happens . Few days /months into meditation , only the ‘Kind’ of questions raised by your  brain change, but quantum of doubts keeps on increasing .

Since you are putting sincere efforts , you follow proper techniques (at least you think so…

Disabilities can impact a persons life in so many ways. They can make us feel lost and alone in sea of what feels like ‘normal people’. Everyday we are forced to acknowledge what it is that makes us different as simple tasks most people wouldn’t think twice about pose a hefty challenge. It then becomes extremely difficult not to compare yourselves as you delve into the lives of those around you and picture how yours could have panned out.

Disabilities don’t just impact our physical goals but also have significant effects on our mental health and relationships. But is that effect always negative?

We see blogs and posts circulating the internet focusing on how difficult and challenging life with a physical impairment can be which is great for crafting awareness, however there seems to be very little to uplift and inspire those who are feeling defeated by there conditions.

Having…