Month: March 2018
I see myself
I don’t know why ?
When I look at You,
I see myself.
❤ ❤ Rumi
You are alive
Stay close
to anything
that makes you glad,
you are alive.
~~Hafiz
Ram Sethu / Adam’s Bridge would not be damaged
News from JNU
Pune is the best governed city in the country – Survey
Hindi Voice Command
Back up your mind – Preserving you mind
The Benefits of Meditation
When people hear the term spirituality, they often think of monks meditating in a beautiful temple, wearing colorful robes. Although that isn’t all spirituality is (although I would like one of those robes) meditation is a big and important part of the practice. You might be wondering how sitting cross legged on the floor can benefit you in life. Well 
here are some ways:
- Relieve stress
We all experience some form of stress in our day to day lives. Whether it’s a demanding boss, screaming kids, or running errands. We’re on the go all the time and forget to check in with ourselves. Meditation is proven to reduce stress and anxiety levels in people of all ages. It introduces tranquility and balance into our lives. This can help you manage day to day tasks more effectively.
- Health
Meditation has also been proven to decrease depression, improve…
View original post 242 more words
पीपल के पत्ते
बिखर आये पतझङ के मौसम में
सूखते….
लाल, पीले, भूरे , शुष्क होते पत्ते
उङते गर्दो-गुबार से धूल धुसरित थे।
तभी गर्म , तेज़ हवा के झोंके ने
अश्वत्थ की ङालियों को हिला दिया
अौर पर्णपाती…. पत्तों का झङना शुरू हो गया।
अद्भुत नज़ारा था –
मृत गोल -गोल, घुमते- नाचते
गिरते, झङते, पीपल के पत्ते मानो
खुशी मनाते…….
सूफी दरवेश नृत्य कर रहे हों ।
मृत्यु वरण करते इन पर्ण -पत्तों में
यह हौसला कहाँ से आया?
The REKHA SAHAY Corner! 
You must be logged in to post a comment.