We are only pieces

Rekha Sahay5 Comments

Love is the whole thing,

we are only pieces.

 

Rumi ❤ ❤

PsyCap: Psychological Capital for better performance

Rekha Sahay2 Comments

Psychological Capital (PsyCap)  is – “an individual’s positive psychological state of development”.

There are  4 important PsyCap Capacities that helps to lower the stress level and performa better.

Hope
Optimism
Self-efficacy
Resilience

Hope  is a positive motivational state that is based on an interactively derived sense of successful agency /goal-directed energy and pathways / planning to meet goals.

Optimism is  not only expecting good things to come, but reacting to problems with a sense of confidence and high personal ability.

Self-efficacy is  the belief that you are able to accomplish something effectively.

Resilience – People not only bounce back from the not so good events in life but they rebound and go beyond where they were previously. They go beyond better.

 

 

 

Only 1% of Japan’s largest coral reef is healthy, study finds

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India successfully test fires BrahMos supersonic cruise missile

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 Light is in your heart

Rekha Sahay10 Comments

If

 light is in your heart,

you will find your way home.

 

 

Rumi ❤ ❤

Without Pain

Rekha Sahay24 Comments

When I run after what

I think I want,

my days are a furnace of

stress and anxiety;

if I sit in my own place of patience,

what I need flows to me,

and without pain.

From this I understand that

what I want also wants me,

is looking for me and attracting me.

There is a great secret

here for anyone who can grasp it.

Rumi

श्मशान-वैराग्य

Rekha Sahay9 Comments

एक अोर बहती कलकल गंगा,

तट पर विशाल अश्वत्थ तरु

अौर दूसरी अोर श्मशान काली की 

भव्य प्रतिमा, रक्त रंग

जवा पुष्प माला में । 

घाटों पर बाँसों का स्तुप।

राह किनारे बिकते रामनामी…….

गुजरते उस राह से मन वैराग से  

…..श्मशान-वैराग्य से भर उठता।

पर कितना विचित्र है यह मन?

संसार की नश्वरता का एहसास

वह क्षणिक वैराग्य

जो श्मशान में  संसार की असारता से उत्पन्न होता है,

संसार के मोह-माया में आते, क्षण में हीं

लुप्त भी हो जाता है। 

 

 

वैराग्य – संसार की असारता।

 श्मशान वैराग्य-श्मशान में जाकर  हुआ क्षणिक वैराग्य।

Without expectations, calculations, negotiations,

Rekha Sahay21 Comments

Don’t search for heaven and hell in the future.

Both are now present.

Whenever we manage to love

without expectations, calculations, negotiations,

we are indeed in heaven.

Whenever we fight, hate,

we are in hell.”

― Shams Tabrizi