Author: Rekha Sahay

“We are what we think
All that we are arises
Without thoughts,
With our thoughts,
We make our world.”
-The Buddha

Human brain is most amazing and precious gift from cosmic-consciouness. It is chief center of all our creation, memory, emotions, thoughts, thinking, and analytical process. It will remain a subject of deep quest and mystery for researcher, psychologist, psychiatrist, mentalist, mind-body interventionists and behavior modulator.It’s basically soft copy of cosmic creation. For effective functioning of the human system both hard and soft disk should function well. Dear friends,today in this article I will try to highlight and discuss about various functions of brain, types of mind, right and left brain and various interventions to harness the power of this “soft copy”.

I would like to begin this article with short fictional story of our childhood days, which we repeatedly hear from our teachers, TV episode and various books. It…

What do you see when you look at yourself in the mirror? Do you see a person who’s been designed to greatness, created like no other on Earth, bursting with potential, full of love, compassion, smart, witty and chosen to have a the most incredible destiny?

I’ve start to ask my clients this question, to have a better understanding of their feelings towards themselves, in order to offer a better support and help them grow beyond expectations.

To understand the connection between the way we see ourselves, and the way we conduct and behave, you need to know that our concept of self is related to a number of ideas that include mind and consciousness. As Israeli neurobiologist Yochai Ataria points out, “ The subjective experience of a self that transcends the body is so compelling that it simply cannot be dismissed”

Why does it matter how you see yourself ? Because…