Rekha Sahay

keep breaking

January 23, 2019 Rekha Sahay11 Comments

You have to

keep breaking

your heart

until it opens.

Rumi ❤️❤️

आगे बढ़ने का संदेश

January 23, 2019 Rekha Sahay20 Comments

ज़िंदगी के राह में आए उतार चढ़ाव

तीखे मोड़ तो आते हीं रहते हैं.

यह राह को रोकती नहीं ,

आगे बढ़ने का संदेश देती है

कठिनाइयों के बावजूद भी .

Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward.

Ruins

January 22, 2019 Rekha Sahay35 Comments

Where there

is ruin,

there is hope

for a treasure.

Rumi ❤️❤️

लेखक के हमदम …हमख्याल

January 21, 2019January 21, 2019 Rekha Sahay11 Comments

अगर बने लिखनेवाले के हमदर्द,

चाहो या ना चाहो

हर बात पन्नों पर ,

शब्द बन उकेर दिए जाएँगे .

यादों में रहने के साथ

कहानियों – कविताओं में क़ैद कर लिए जाओगे.

नाराज़गी भी खट्टे-मीठे उलाहनों में

लिखें जाएँगे .

ज़िंदगी जब भी देगी दस्तक ,

हर क़यामत को,

दर्दभरी कविताएँ

ग़ज़ल- शायरी बना सुनायें जाएँगे.

अजीब सा है यह रिश्ता .

रहो या ना रहो,

जाने नहीं देंगे.

उत्कृष्ट कृति ,जीती जागती कविताएँ बना

लिखेगें ख़ामोशी भरे लफ़्ज़ों में ……..

गढ़ी अनगढ़ी पंक्तियाँ और

सुंदर सहज कहानियों में………

dream

January 21, 2019 Rekha Sahay8 Comments

This place is a dream. Only a sleeper considers it real. Then death comes like dawn, and you wake up laughing at what you thought was your grief.

– Rumi ❤️❤️

दिल

January 20, 2019January 20, 2019 Rekha Sahay8 Comments

यह दिल भी बड़ा अजीब है ,

कहता कुछ है और चाहता कुछ और है.

छिपाए छिपता नहीं,

जब अंदर से खंङित…टूटा हो,

जो दर्द दिल तोड़ता है

वही शायद इसे ठीक भी करें.

Get up

January 20, 2019 Rekha Sahay11 Comments

It doesn’t matter how many times you get knocked down. All that matters is you get up one more time than you were knocked down.

http://www.wiseoldsayings.com/authors/roy-t.-bennett-quotes/

Do you know your EIQ – Emotional Intelligence Quotient ?

A high EQ helps individuals to communicate better, reduce their anxiety and stress, defuse conflicts, improve relationships, empathize with others, and effectively overcome life’s challenges. Our emotional intelligence affects the quality of our lives because it influences our behavior and relationships

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January 19, 2019January 19, 2019 Rekha Sahay16 Comments

EIQ is a type of intelligence that involves the ability to process emotional information and use it in reasoning and other cognitive activities – (Dictionary.APA.org, 2018). The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions. Emotional Intelligence Skills are – Listing to others, Understanding others’ perspectives, Facilitating thought, Self-Management Activity

Check your EQ –Quiz Yourself: Do You Lead with Emotional Intelligence?

To Improve EQ – lots Books on Emotional Intelligence Skills are available. The Power of Emotional Intelligence – No of TED talks are available such as TEDx talk by Travis Bradberry, who gives some great examples to answer the question “What are Emotional Intelligence skills?”