Do you know?

Have you ever paid attention , one sleeps for one third of the life. If you live, say, 75 years, that’s 25 years asleep.

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Rekha Sahay

While you sleep, your body produces a hormone that may prevent you from acting out your dreams, leaving you virtually paralyzed.

Two powerful brain chemical systems work together to paralyze skeletal muscles during rapid eye movement (REM) sleep, according to new research.

courtesy- wikipedia & Learning mind

9 thoughts on “Do you know?”

  1. And because you are asleep 25 years you are able to work for 50 years of life actively. Never take sleep for granted in life.

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