1. Acidity not only caused by diet errors, but more dominated because of stress.

2. Hypertension not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions.

3. Cholesterol is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle is more responsible.

4. Asthma not only because of the disruption of oxygen supply to lungs, but often sad feelings make lungs unstable.

5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas.

True cause of any disease are :

Spiritual – 50%

Psychic – 25%

Social. – 15%

Physical. – 10%

If we want to be healthy…

.fix our mind & FOR THAT

Pray regularly,

Do regular Exercises ,

Move around,

Do meditation

which will strengthen your soul & mind

Dont search a reason for not getting time for this

if you don’t find time then it proves that you are lazy. isn’t it?

It is after all your choice whether to invite all above diseases or to strengthen by adopting Exercises & Meditation practices.

Forwarded as received.