अख़्तियार एहसासों पर

भावनाएँ.. एहसास हावी हों,

तो नहीं रहता अख़्तियार अपने-आप पर।

जैसे अपनी साँसों पर ना हो अख़्तियार।

ग़र साध लिया अपने दिल-औ-दिमाग़ को,

जीत सकते हैं जग का हर जंग।


Emotional intelligence / EQ refers to

someone’s ability to perceive, understand

and manage their own feelings and emotions.

High EQ person can handle their stress,

uncertainty, and anxiety in a better way.

2 thoughts on “अख़्तियार एहसासों पर

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