ख़ुशियों के खोज़ में
गुज़रती जा रही है ज़िंदगी।
कितनी गुजारी यादों में
कितनी कल्पना में ?
है क्या हिसाब?
ग़र आधी ज़िंदगी गुज़ारी
अतीत के साये में
और भविष्य की सोंच में।
फिर कैसे मिलेगी ख़ुशियाँ ?
और कहते है –
चार दिनों की है ज़िंदगी,
चार दिनों की है चाँदनी ।
Wandering mind not a happy mind ( A research result)
Harvard psychologists Matthew A. Killingsworth and Daniel T. Gilbert used a special “track your happiness” iPhone app to gather research. The results: We spend at least half our time thinking about something other than our immediate surroundings, and most of this daydreaming doesn’t make us happy.
About 47% of waking hours spent thinking about what isn’t going on.
https://news.harvard.edu/gazette/story/2010/11/wandering-mind-not-a-happy-mind/
The REKHA SAHAY Corner! 
लोग
नहीं करना चाहिए
ख़ुशी की तलाश
क्योंकि जीवन
उपहार है
हम सब मृत्यु में समाप्त होते हैं
मौत यह नहीं मांगती
क्या मनुष्य राजा है
एक संत
एक नबी
या एक भिखारी था
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🙏🙏
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The knowers look
in the world
they explain the soul
of the human
as an inexplicable fact
subdue them
orden the essence of man
in Categories
of sick and well
with the authority to interpret
with a finding
the sick
for their medicine
to recovery
to be able to give
soul and spirit
can’t be known
both are in us
and not out there
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Thanks 🙏
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You are a fabulous poetess. Beautiful poem.
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Thanks a lot Aparta. 😊
I am a psychologist/ counsellor too. I always try to give some messages through my poems/ write ups.
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Thanks
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