“If you’re always racing to the next moment,
what happens to the one you’re in?
Slow down and enjoy
the moment you’re in
and live your life to the fullest.”
― Nanette Mathews
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The REKHA SAHAY Corner! 
Indeed, we shouldn’t follow our racing mind, it wants us to race from one moment to the other…. needing to take a break to look into ourselves where we are at and taking a deep breath in and exhale slowly, repeat this for 3 minutes and one will feel a difference.
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thanks Cornelia.
i really loved your view and appreciate the suggestion.
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Much Love to you.
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Thank you Cornelia.
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Thank you for sharing this
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Welcome and thanks.
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