Why writing is so important?
Start writing to ease your stress and trauma – Dr. James W. Pennebaker, psychology department, University of Texas, Austin, has conducted number of the researches on the health benefits of expressive writing. It releases stress, anxiety and trauma.
Expressive Writing :Expressive Writing is expressing yourself through writing which comes from your core.
Writing is a therapy too – writing is creative hobby which helps you in healing too.
Pen down your thoughts and feelings—Writing is a way for leading a healty physical and emotional life.
Writing is a brain-stimulating activity – A new study found that reading books, writing, following your hobbies are brain-stimulating activities at any age. It improves memory, focus, mood & many more.
Definitely! Writing makes you feel good. Sometimes what you write inspires you more than it inspires anyone else.
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true, Psychologist are using it as a therapy these days.
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Omg…. Sukriya itna knowledgeable post k liye
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aabhar Pavan, हमारे मन में भरी बातें अक्सर मानसिक परेशानियाँ पैदा करतीं हैं। जिन्हें आप लेखन से बाहर निकाल कर , मन को हलका कर सकते हैं।
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Ji haa ma’am, isi bahane kai baar khud se baate karne ka awsar mil pata hai…
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बहुत अच्छी बात आपने कहीँ है – अपने आप से बाते करने का अवसर मिलता है.
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मेरे ब्लॉगिंग का एकमात्र कारण भी यही है। क्योंकि आप को आपसे बेहतर कोई नहीं पहचान सकता। बेस्ट मित्र और कई बार फेवरेट शत्रु भी । 😀😁😂
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यह अच्छी बात है आप अपने को पहचानने की कोशिश करते है. यह आत्म मंथन हमेशा अपने आप को ऊपर उठाने में मदद करता है. क्योंकि कम ही लोग अपनी अच्छाई या बुराई का सही मूल्यांकन करने में विश्वास रखते है.
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🙏🙇🙏🙏🙏🙏🙏🙏😍
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Such a beautiful post.
Write what you love and love what you write 🙂
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Thanks for such a beautiful line.😊😊
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Totally agree with each word of post, best therapy indeed.
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thank you very much .
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Learned a lot from this post, thanks for sharing
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Thank you so much for you inspiring words . 😊
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This is so true.
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Thank you Sadaf.😊
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Agree. Writing is an extension of our creativity. 🙂
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😊😊True ! Thank you .
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Agree totally
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thanks dear.
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Very true, I absolutely agree with your beautiful post!
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thank you dear. Writing is a good hobby in many ways.
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Writing is one of the hallmarks that distinguishes us as human beings. Thanks for sharing.
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Yes , you are absolutely right. 😊Welcome !
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I love writing and confirm that this is true.
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Thank you Dainelle.
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You’re most welcome. Expect to see more from you!
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Yes , sure dear. 😊😊
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Sure dear. 😊😊
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I agree that writing can be very theraputic. Even when I’m writing fiction, I find channeling the emotions I need for a scene can be healing.
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Yes Sonia , it is an outlet of emotions . It also gives a positive feeling of creativity .
Thanks a lot dear.
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This is very true. I’ve recently started writing a lot more (it’s been about a year) and it’s made me feel a lot more fulfilled. Jotting my ideas down and seeing them all on paper is a happy feeling for me, and makes me feel like I’m doing something. For some reason, it also makes me more confident when I express my opinion about something (I suppose this is because I reinforce it by writing it down, and in doing so, reassure myself of what my values are.)
Thanks for sharing! Couldn’t agree more.
angieyhsim.wordpress.com
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Thanks a lot Angie , i agree writing gives sens of achievement , its a hobby full of creativity . 😊😊
Keep writing !!!
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🙂
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Reblogged this on WILDsound Writing and Film Festival Review.
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Thanks for reblogging this post.
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Reblogged this on Still Another Writer’s Blog.
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I’d be honoured if you’d check this out https://tanyatale.wordpress.com/2017/06/30/back-with-a-bang/
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Sure dear. 😊😊
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These are all relatable. Thank you for sharing this. 🙂
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Thanks for liking the post . 😊😊
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Reblogged this on GEORGE L THOMAS.
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Thanks a lot.😊
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Very nicely written. Thank you for this.
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Thank you. Always welcome .
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Thank you !!!
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Great blog
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Thank you ☺️ Michael
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I have always used writing or pen to paper as my mind becomes overloaded, my best therapy but I am beginning to realise how much it can help others by reading what you have wrote. Can I share and place under other peoples words on my website, alongside your post relating to memory.
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Yes, you may share my posts.
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